Stress Management For Senior Health

How To Age Well

Stress Management For Senior Health

How To Age Well

Stress management for senior health: As various physical changes related to ageing take place, this often increases anxiety and leads to stress. We become more prone to illness as our immune system begins to deteriorate around the age of sixty - in turn this exacerbates stress and anxiety issues. Natural Medicines from plants, Aroma-massage, dietary advice and health supplements can help with stress management. They cannot solve all the challenges faced as we age, but can help to treat anxiety, build resilience, support and maintain the immune system and provide relaxing treatments.

Pharmaceutical drugs are not always the answer and often people find themselves relying on an ever increasing number of drugs for the natural ageing process and diseases related to older age. Jackie Power has more than twenty years’ experience of working with older people - assessing health and providing stress management for senior health, which includes a combination of natural medicine and aromatherapy massage.

“It’s Not the Years in Your Life That Count. It’s the Life in Your Years.”
Abraham Lincoln

Jackie Power has also worked in care settings – sheltered housing, care homes and day centres for older people providing aroma-massage and health and wellbeing sessions for people living with dementia and Alzheimer's.

Natural Medicines, with aromatherapy treatments and massage help patients and clients manage their stress, reduce the reliance on pharmaceutical drugs and build resilience.

If you are interested in this natural approach to stress management for seniors...

PLEASE CALL TO MAKE AN APPOINTMENT AT OUR STRESS MANAGEMENT CLINIC